• Designed to help relax and relieve stress
• Material: paper
• Dimensions: 24.7cm x 1.1cm x 19.1cm
• Set includes four books:
  • Peace and Calm Colouring
  • Serene and Tranquil Colouring
  • Relaxed and Focused Colouring
  • Happy and Energized Colouring

The Art of Mindfulness: Peace and Calm

• Filled with beautiful and soothing scenes and patterns to colour in
• The therapeutic effects of colouring can improve a creative process and switch off thoughts and fears
• May help clear the mind of any worries or anxieties

The Art of Mindfulness: Serene and Tranquil

• Illustrations designed to promote a state of mindfulness
• The therapeutic effects of colouring can improve a creative process and switch off thoughts and fears
• May help enjoy a truly mindful and creative activity

The Art of Mindfulness: Relaxed and Focused

• Book patterns designed to soothe and calm the mind
• Can help to think more clearly and feel more positive

The Art of Mindfulness: Happy and Energized

• Full of tranquil scenes and patterns
• Can help to focus and refresh the mind
• The therapeutic effects of colouring can improve a creative process and switch off thoughts and fears